Hiding the Pain: The Emotional Repression of Men

By: @TheBlackVoice

 

Men aren’t supposed to cry. Men aren’t supposed to hug. Men aren’t supposed to say how we truly feel. Men aren’t supposed to be afraid. Men aren’t supposed to be wrong. I could keep going on with the long list of things men aren’t supposed to do, as I’ve had “man-laws” drilled into my head for decades. The worst law I learned in the school of manhood, is the one saying that men aren’t supposed to feel.

As men we are taught that any emotions other than anger or lust are signs of weakness. Weakness is like kryptonite to patriarchal masculinity, so no man ever wants to show any indication of it. Whenever our emotions do come up, we do our best to hide them. We front, so we won’t be exposed and have our manhood challenged.

I often hear the conversation about how emotionally insecure women are. I find this surprising because I believe that men are more or just as emotionally insecure as women. My logic behind this statement is quite simple. The patriarchal definition of masculinity in this society does not allow men to express our emotions. Emotions such as fear, pain, and sadness are swept under the rug. They’re not to be seen by society, because a man’s (defined by patriarchal masculinity) greatest fear is to be perceived as weak or soft.

The emotional crippling of men is destructive to the mental and physical health of men and society in general. All men feel, because we are humans. Feelings of empathy, fear, anxiety, patience, love, and compassion are not just specific emotions that women express. The human spirit contains a wide variety of emotions. Patriarchal masculinity attempts to suppress these emotions, which in turn creates broken men. Men who cannot express the fullness of their emotions are broken.

One of the biggest coping mechanisms of this emotional repression is foolish pride. Foolish pride enables us to shield ourselves from personal insecurities, rather than dealing with them. Basically it is a process of deflection. When we are afraid, we deflect. When we are hurt, we deflect. When are unsure, we deflect. Any emotion or action that goes against the “guy code” gets deflected.

This front is something men do conscious and subconsciously. The conditioning of patriarchy is so deeply rooted that the emotional repression of men has become normalized. As long as men continue to use the front, we will never be able to heal from the wounds of this emotional paralysis. We can’t heal if we don’t feel. Men have to feel and own our pain. As a community we must create spaces where men can feel comfortable expressing their emotions without being shamed. We cannot build a powerful movement towards self-determination with broken men. Masculinity must be redefined in a way that uplifts our humanity, the humanity in men, women, and other genders. It’s time to stop fronting and start healing. Stay Woke.

 

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