Workouts for a Bigger Butt

Amazing Gluts

30 Minute Killer Buns Workout
  • 50 Squats
  • 50 Bridges
  • 30 Walking Lunges
  • 30 Side Lunges
  • 20 Jump Squats
Repeat 3 times
*For an extra challenge add 10 Burpees to your workout
I hope this workout helps you get a firm, toned buttocks!

*Always consult a physician when starting a new fitness plan

Source: http://luvhairkittykitty.blogspot.com/2012/04/killer-buns-workout.html

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One comment on “Workouts for a Bigger Butt

  1. I’m not positive where you are getting your info, but good topic. I must spend some time learning more or working out more. Thanks for magnificent info I used to be searching for this info for my mission.

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